Could you have high-functioning depression and not know it? Many people are now more aware of what depression is than ever before, referring to it as “feeling sad all …
Pepperdine Alumni Spotlight
I am so honored to share that I was featured in Pepperdine University’s October edition of the Online MACLP Clinical Training and Practicum Newsletter. The Online “MACLP” stands for Master …
New partnership with Reflect!
I am proud to announce that I have partnered with reflect to provide therapy services! Reflect is a minority-owned and operated organization that helps connect clients with therapists! Reflect uses …
YES, I’m accepting new clients!
Are you looking to make a change in your life? Feeling stressed? Are you experiencing issues with your relationship? Are you wondering what is you want in life or who …
I’m listed on Psychology Today!
Hello, 2021! New year, new listing! Today, I am officially listed as a Therapist on Psychology Today. Feel free to click the link below to check out my new listing! …
Monday Me-Time
I wanted this post to be Motivational Mondays but it’s 2020, let’s not get carried away. How are you doing? What’s been going on in your life? Yes, I’m talking …
What is a safety plan?
Maybe you’ve heard the phrase “safety plan” before and you’re not quite sure what it means. Well, a safety plan is a resource that is created to assist when a …
Are you curious about mental health?
So am I! It was this curiousity that got me interested in pursuing the mental health profession. It took a long time to accept the idea of working as a …